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Helping You Combat Stress Today, For A Better Tomorrow
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About Masterclass

MasterClass is a UK based company dedicated to the development of products and services to help reduce the intense stress and anxiety that can come from the challenges of day to day living.

We provide innovative stress management solutions via an integrated mix of both online and offline tools for individuals, as well as corporate and small to medium enterprise. Our easy to use downloadable guides are ideal for individuals who are suffering from anxiety, phobias, depression, insomnia and low self esteem. Alternatively, our professional training courses are designed to help employers and employees overcome the symptoms caused by occupational stress.

Our products combine the following:

  • Information on the physical and psychological attributes of stress and its associated symptoms
  • Proven techniques for combating stress and alleviating episodes of anxiety
  • Tutorials on how to manage stressful situations, including conflict resolution
  • Exercises to promote a greater feeling of well being, emotionally and physically.

Stress MasterClass embodies stress management excellence

Roy Sparkes Downloads

MasterClass was established in 2004 by Roy Sparkes.

It is Roy Sparkes' very own experience with stress related illnesses that forced him into early retirement from a promising career, it has also been the driving force behind Roy’s dedication to helping those individuals in a similar situation to overcome their anxieties, phobias and depression.

As well as teaching stress management techniques for many years Roy also holds professional qualifications in Indian Head Massage and Reiki Healing with energies.

Roy's formal qualifications include a Bachelor of Science Honours Degree in Chemistry from Chelsea College of

Science and Technology of the University of London, as well as professional qualifications in Economics and Law in addition to the Club Management Diploma with Honours in Accountancy and First Prize with Honours in Law.

Roy has held senior, technical, managerial and consultancy positions in both the public and private sectors giving him a sound understanding of business best practices.

With Roy's passion for alternative healing and his extensive stress management knowledge, he has the ability to help individuals identify areas in their personal and professional lives where stress may be having a negative effect on their ability to cope with day to day pressures.

Roy is currently the technical director of 'MasterClass Salons' to find out more click here to visit

To find out more about our downloadable guides please click here
To find out more about our training courses please
click here
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