STRESS-MASTERCLASS.CO.UK
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Helping You Combat Stress Today, For A Better Tomorrow
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Available 24 hours a day to help you cope with stressful situations.

Whether you are suffering from disturbed sleep, need to de-clutter your mind, are in search of a better state of wellbeing or are looking to improve your performance and advance your career, choose from our wide range of downloadable guides and combat stress today for a better tomorrow.

Free from jargon and easy to use.

Download today or to learn more email info@stress-masterclass.co.uk
Stress MasterClass (Bronze Package)

Download Includes:

• What is stress
• What causes stress
• How to identify stress symptoms
• The dangerzone – unresolved stress

£ FREE
Stress MasterClass (Silver Package)
£ 4.99
Download Includes:

• What is stress
• What causes stress
• How to identify stress symptoms
• The dangerzone – unresolved stress
• Learning to cope with stress
• Finding the right therapy for you


• How to induce a better quality of sleep
• Stress relief through deep breathing
• Redefine your diet and become toxin free
• Exercise your way to a better tomorrow
• How to improve your memory
• Meditation for inner calm
Stress MasterClass (Gold Package)
£ 9.99

Download Includes:

• What is stress
• What causes stress
• How to identify stress symptoms
• The dangerzone – unresolved stress
• Learning to cope with stress
• Finding the right therapy for you
• How to induce a better quality of sleep
• Stress relief through deep breathing

 

• Redefine your diet and become toxin free
• Exercise your way to a better tomorrow
• How to improve your memory
• Meditation for inner calm
• Time manage your way to success
• Stress-free negotiating
• Planning for greatness
• Deadlines made easy

Also included with this download: Audio files for Relaxation & Breathing
Also Available - Audio Files
Audio files are great for inducing deep relaxation that leaves the user with a feeling of inner calm and tranquillity.
 
RELAXATION EXERCISES
£4.99

BREATHING EXERCISES
£4.99

 

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